alan foley 1000m row
1,000m
Meters
5:29.8
Time
2:44.9
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 112 |
October 29, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 25 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 26 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 24 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 26 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 25 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 24 |
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Workout Graph
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r326. d5. v.