alan foley 5000m BikeErg
5,000m
Meters
13:43.2
Time
2:44.6
Pace
129
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 57 |
| Revolution Count | 783 |
| Power/kg | 1.12 |
| Drag Factor | 88 |
October 29, 2021 06:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:43.2 | 5,000m | 2:44.6 | 78 | 569 | 57 |
| 1:23.7 | 500m | 2:47.4 | 75 | 556 | 56 |
| 1:21.4 | 1,000m | 2:42.8 | 81 | 579 | 58 |
| 1:22.4 | 1,500m | 2:44.8 | 78 | 569 | 57 |
| 1:22.5 | 2,000m | 2:45.0 | 78 | 568 | 57 |
| 1:22.4 | 2,500m | 2:44.8 | 78 | 569 | 57 |
| 1:22.1 | 3,000m | 2:44.2 | 79 | 572 | 57 |
| 1:22.4 | 3,500m | 2:44.8 | 78 | 569 | 57 |
| 1:21.8 | 4,000m | 2:43.6 | 80 | 575 | 57 |
| 1:22.2 | 4,500m | 2:44.4 | 79 | 571 | 57 |
| 1:22.3 | 5,000m | 2:44.6 | 78 | 570 | 58 |
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Workout Graph
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