alan foley 1000m row
1,000m
Meters
5:29.4
Time
2:44.7
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 112 |
October 29, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.4 | 1,000m | 2:44.7 | 78 | 569 | 24 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 25 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 24 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 25 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 25 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 23 |
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Workout Graph
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r325. d5. v.