alan foley 1000m row
1,000m
Meters
5:35.2
Time
2:47.6
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 111 |
October 29, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 25 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 25 |
| 1:06.9 | 400m | 2:47.2 | 75 | 557 | 25 |
| 1:07.8 | 600m | 2:49.5 | 72 | 547 | 25 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 24 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
r324. d5. v.