alan foley 6000m BikeErg
6,000
Meters
16:27.1
Time
2:44.5
Pace
154
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 57 |
| Revolution Count | 940 |
| Power/kg | 1.01 |
| Drag Factor | 88 |
October 29, 2021 06:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:27.1 | 6,000 | 2:44.5 | 79 | 570 | 154 | 57 |
| 2:46.6 | 1,000 | 2:46.6 | 76 | 560 | 25 | 56 |
| 2:45.6 | 2,000 | 2:45.6 | 77 | 565 | 25 | 57 |
| 2:45.4 | 3,000 | 2:45.4 | 77 | 566 | 26 | 57 |
| 2:43.7 | 4,000 | 2:43.7 | 80 | 574 | 26 | 57 |
| 2:43.6 | 5,000 | 2:43.6 | 80 | 575 | 26 | 58 |
| 2:42.2 | 6,000 | 2:42.2 | 82 | 582 | 26 | 58 |
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Workout Graph
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