alan foley 5000m BikeErg
5,000m
Meters
13:03.3
Time
2:36.6
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 60 |
| Revolution Count | 785 |
| Power/kg | 1.3 |
| Drag Factor | 88 |
October 29, 2021 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:03.3 | 5,000m | 2:36.6 | 91 | 613 | 60 |
| 1:19.8 | 500m | 2:39.6 | 86 | 596 | 59 |
| 1:17.5 | 1,000m | 2:35.0 | 94 | 623 | 61 |
| 1:17.1 | 1,500m | 2:34.2 | 95 | 628 | 61 |
| 1:17.8 | 2,000m | 2:35.6 | 93 | 619 | 61 |
| 1:18.4 | 2,500m | 2:36.8 | 91 | 612 | 60 |
| 1:19.2 | 3,000m | 2:38.4 | 88 | 603 | 60 |
| 1:18.6 | 3,500m | 2:37.2 | 90 | 610 | 60 |
| 1:18.6 | 4,000m | 2:37.2 | 90 | 610 | 60 |
| 1:18.3 | 4,500m | 2:36.6 | 91 | 613 | 60 |
| 1:18.0 | 5,000m | 2:36.0 | 92 | 617 | 61 |
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Workout Graph
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