alan foley 1000m row
1,000m
Meters
5:30.6
Time
2:45.3
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 110 |
October 29, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 26 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 26 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 26 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 26 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 26 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 27 |
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Workout Graph
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g2. 27/54. r328. d5. v.