alan foley 5000m BikeErg
5,000
Meters
12:49.0
Time
2:33.8
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 61 |
| Revolution Count | 785 |
| Power/kg | 1.23 |
| Drag Factor | 88 |
October 30, 2021 22:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:49.0 | 5,000 | 2:33.8 | 96 | 608 | 130 | 61 |
| 1:20.1 | 500 | 2:40.2 | 85 | 584 | 13 | 58 |
| 1:17.9 | 1,000 | 2:35.8 | 93 | 600 | 13 | 61 |
| 1:17.7 | 1,500 | 2:35.4 | 93 | 602 | 13 | 60 |
| 1:17.3 | 2,000 | 2:34.6 | 95 | 605 | 13 | 61 |
| 1:16.4 | 2,500 | 2:32.8 | 98 | 612 | 13 | 61 |
| 1:15.8 | 3,000 | 2:31.6 | 100 | 617 | 13 | 63 |
| 1:17.2 | 3,500 | 2:34.4 | 95 | 606 | 13 | 61 |
| 1:16.5 | 4,000 | 2:33.0 | 98 | 611 | 13 | 61 |
| 1:15.3 | 4,500 | 2:30.6 | 102 | 621 | 13 | 63 |
| 1:15.0 | 5,000 | 2:30.0 | 104 | 624 | 13 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2148. d5. v.