alan foley 5000m BikeErg
5,000
Meters
12:59.3
Time
2:35.8
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 61 |
| Revolution Count | 785 |
| Power/kg | 1.18 |
| Drag Factor | 88 |
October 30, 2021 22:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:59.3 | 5,000 | 2:35.8 | 92 | 600 | 130 | 61 |
| 1:21.1 | 500 | 2:42.2 | 82 | 577 | 13 | 58 |
| 1:18.7 | 1,000 | 2:37.4 | 90 | 594 | 13 | 60 |
| 1:19.2 | 1,500 | 2:38.4 | 88 | 590 | 13 | 59 |
| 1:19.3 | 2,000 | 2:38.6 | 88 | 590 | 13 | 60 |
| 1:18.6 | 2,500 | 2:37.2 | 90 | 595 | 13 | 60 |
| 1:17.6 | 3,000 | 2:35.2 | 94 | 603 | 13 | 61 |
| 1:16.8 | 3,500 | 2:33.6 | 97 | 609 | 13 | 62 |
| 1:16.2 | 4,000 | 2:32.4 | 99 | 614 | 13 | 61 |
| 1:16.0 | 4,500 | 2:32.0 | 100 | 615 | 13 | 62 |
| 1:15.9 | 5,000 | 2:31.8 | 100 | 616 | 13 | 62 |
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Workout Graph
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