alan foley 5000m BikeErg
5,000
Meters
12:54.4
Time
2:34.8
Pace
129
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 61 |
| Revolution Count | 785 |
| Power/kg | 1.21 |
| Drag Factor | 88 |
October 30, 2021 23:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:54.4 | 5,000 | 2:34.8 | 94 | 599 | 129 | 61 |
| 1:23.3 | 500 | 2:46.6 | 76 | 518 | 12 | 56 |
| 1:18.0 | 1,000 | 2:36.0 | 92 | 600 | 13 | 61 |
| 1:16.7 | 1,500 | 2:33.4 | 97 | 610 | 13 | 61 |
| 1:17.0 | 2,000 | 2:34.0 | 96 | 607 | 13 | 62 |
| 1:16.8 | 2,500 | 2:33.6 | 97 | 609 | 13 | 61 |
| 1:15.1 | 3,000 | 2:30.2 | 103 | 623 | 13 | 63 |
| 1:15.6 | 3,500 | 2:31.2 | 101 | 619 | 13 | 63 |
| 1:17.4 | 4,000 | 2:34.8 | 94 | 604 | 13 | 60 |
| 1:17.3 | 4,500 | 2:34.6 | 95 | 605 | 13 | 61 |
| 1:17.2 | 5,000 | 2:34.4 | 95 | 606 | 13 | 61 |
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Workout Graph
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g5. 5/153. end ride. b2152. d5. v.