alan foley 5000m BikeErg
5,000
Meters
12:43.7
Time
2:32.7
Pace
130
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 62 |
| Revolution Count | 785 |
| Power/kg | 1.26 |
| Drag Factor | 88 |
October 31, 2021 10:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:43.7 | 5,000 | 2:32.7 | 98 | 612 | 130 | 62 |
| 1:18.9 | 500 | 2:37.8 | 89 | 593 | 13 | 59 |
| 1:16.9 | 1,000 | 2:33.8 | 96 | 608 | 13 | 62 |
| 1:17.2 | 1,500 | 2:34.4 | 95 | 606 | 13 | 61 |
| 1:17.3 | 2,000 | 2:34.6 | 95 | 605 | 13 | 61 |
| 1:16.9 | 2,500 | 2:33.8 | 96 | 608 | 13 | 61 |
| 1:15.9 | 3,000 | 2:31.8 | 100 | 616 | 13 | 62 |
| 1:15.3 | 3,500 | 2:30.6 | 102 | 621 | 13 | 62 |
| 1:15.0 | 4,000 | 2:30.0 | 104 | 624 | 13 | 63 |
| 1:15.0 | 4,500 | 2:30.0 | 104 | 624 | 13 | 62 |
| 1:15.4 | 5,000 | 2:30.8 | 102 | 620 | 13 | 63 |
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Workout Graph
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