alan foley 5000m BikeErg
5,000
Meters
12:52.0
Time
2:34.4
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 61 |
| Revolution Count | 787 |
| Power/kg | 1.22 |
| Drag Factor | 87 |
October 31, 2021 15:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:52.0 | 5,000 | 2:34.4 | 95 | 606 | 130 | 61 |
| 1:19.9 | 500 | 2:39.8 | 86 | 585 | 13 | 59 |
| 1:18.7 | 1,000 | 2:37.4 | 90 | 594 | 13 | 60 |
| 1:18.6 | 1,500 | 2:37.2 | 90 | 595 | 13 | 60 |
| 1:17.1 | 2,000 | 2:34.2 | 95 | 607 | 13 | 61 |
| 1:15.3 | 2,500 | 2:30.6 | 102 | 621 | 13 | 63 |
| 1:15.4 | 3,000 | 2:30.8 | 102 | 620 | 13 | 63 |
| 1:16.2 | 3,500 | 2:32.4 | 99 | 614 | 13 | 61 |
| 1:16.5 | 4,000 | 2:33.0 | 98 | 611 | 13 | 62 |
| 1:16.9 | 4,500 | 2:33.8 | 96 | 608 | 13 | 62 |
| 1:17.4 | 5,000 | 2:34.8 | 94 | 604 | 13 | 61 |
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Workout Graph
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