alan foley 5000m BikeErg
5,000
Meters
12:50.4
Time
2:34.0
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 61 |
| Revolution Count | 788 |
| Power/kg | 1.23 |
| Drag Factor | 87 |
November 04, 2021 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:50.4 | 5,000 | 2:34.0 | 96 | 629 | 130 | 61 |
| 1:20.2 | 500 | 2:40.4 | 85 | 591 | 13 | 58 |
| 1:17.6 | 1,000 | 2:35.2 | 94 | 622 | 13 | 61 |
| 1:17.3 | 1,500 | 2:34.6 | 95 | 625 | 13 | 61 |
| 1:16.6 | 2,000 | 2:33.2 | 97 | 635 | 13 | 62 |
| 1:16.3 | 2,500 | 2:32.6 | 98 | 638 | 13 | 61 |
| 1:16.1 | 3,000 | 2:32.2 | 99 | 641 | 13 | 62 |
| 1:16.5 | 3,500 | 2:33.0 | 98 | 636 | 13 | 62 |
| 1:16.7 | 4,000 | 2:33.4 | 97 | 633 | 13 | 62 |
| 1:16.9 | 4,500 | 2:33.8 | 96 | 631 | 13 | 62 |
| 1:16.2 | 5,000 | 2:32.4 | 99 | 640 | 13 | 62 |
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Workout Graph
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b2250. d5. v.