alan foley 5000m BikeErg
5,000
Meters
13:00.0
Time
2:36.0
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 60 |
| Revolution Count | 785 |
| Power/kg | 1.18 |
| Drag Factor | 88 |
November 04, 2021 19:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.0 | 5,000 | 2:36.0 | 92 | 617 | 60 |
| 1:20.3 | 500 | 2:40.6 | 84 | 590 | 58 |
| 1:18.6 | 1,000 | 2:37.2 | 90 | 610 | 60 |
| 1:19.1 | 1,500 | 2:38.2 | 88 | 604 | 59 |
| 1:18.4 | 2,000 | 2:36.8 | 91 | 612 | 60 |
| 1:18.3 | 2,500 | 2:36.6 | 91 | 613 | 60 |
| 1:17.3 | 3,000 | 2:34.6 | 95 | 625 | 61 |
| 1:16.6 | 3,500 | 2:33.2 | 97 | 635 | 61 |
| 1:17.3 | 4,000 | 2:34.6 | 95 | 625 | 61 |
| 1:17.0 | 4,500 | 2:34.0 | 96 | 629 | 61 |
| 1:17.1 | 5,000 | 2:34.2 | 95 | 628 | 61 |
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Workout Graph
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