alan foley 5000m BikeErg
5,000
Meters
13:00.8
Time
2:36.1
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 60 |
| Revolution Count | 783 |
| Power/kg | 1.18 |
| Drag Factor | 88 |
November 06, 2021 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:00.8 | 5,000 | 2:36.1 | 92 | 616 | 130 | 60 |
| 1:20.5 | 500 | 2:41.0 | 84 | 588 | 13 | 58 |
| 1:18.2 | 1,000 | 2:36.4 | 91 | 614 | 13 | 60 |
| 1:17.5 | 1,500 | 2:35.0 | 94 | 623 | 13 | 61 |
| 1:18.4 | 2,000 | 2:36.8 | 91 | 612 | 13 | 60 |
| 1:18.7 | 2,500 | 2:37.4 | 90 | 608 | 13 | 59 |
| 1:17.9 | 3,000 | 2:35.8 | 93 | 618 | 13 | 61 |
| 1:17.4 | 3,500 | 2:34.8 | 94 | 624 | 13 | 60 |
| 1:17.6 | 4,000 | 2:35.2 | 94 | 622 | 13 | 61 |
| 1:17.2 | 4,500 | 2:34.4 | 95 | 627 | 13 | 61 |
| 1:17.3 | 5,000 | 2:34.6 | 95 | 625 | 13 | 61 |
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Workout Graph
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