alan foley 5000m BikeErg
5,000
Meters
12:50.4
Time
2:34.0
Pace
130
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 62 |
| Revolution Count | 791 |
| Power/kg | 1.23 |
| Drag Factor | 86 |
November 06, 2021 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:50.4 | 5,000 | 2:34.0 | 96 | 607 | 130 | 62 |
| 1:20.6 | 500 | 2:41.2 | 84 | 580 | 13 | 59 |
| 1:17.4 | 1,000 | 2:34.8 | 94 | 604 | 13 | 61 |
| 1:17.0 | 1,500 | 2:34.0 | 96 | 607 | 13 | 62 |
| 1:15.9 | 2,000 | 2:31.8 | 100 | 616 | 13 | 62 |
| 1:15.6 | 2,500 | 2:31.2 | 101 | 619 | 13 | 63 |
| 1:16.6 | 3,000 | 2:33.2 | 97 | 610 | 13 | 62 |
| 1:17.2 | 3,500 | 2:34.4 | 95 | 606 | 13 | 61 |
| 1:17.1 | 4,000 | 2:34.2 | 95 | 607 | 13 | 61 |
| 1:16.4 | 4,500 | 2:32.8 | 98 | 612 | 13 | 62 |
| 1:16.6 | 5,000 | 2:33.2 | 97 | 610 | 13 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g7. 20/175. b2286. d5. v.