alan foley 3000m BikeErg
3,000
Meters
7:34.4
Time
2:31.4
Pace
79
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 62 |
| Revolution Count | 470 |
| Power/kg | 1.29 |
| Drag Factor | 88 |
November 06, 2021 23:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:34.4 | 3,000 | 2:31.4 | 101 | 646 | 62 |
| 1:37.2 | 600 | 2:42.0 | 82 | 583 | 58 |
| 1:32.2 | 1,200 | 2:33.6 | 96 | 631 | 61 |
| 1:30.7 | 1,800 | 2:31.1 | 101 | 648 | 62 |
| 1:28.2 | 2,400 | 2:27.0 | 110 | 679 | 64 |
| 1:26.1 | 3,000 | 2:23.5 | 118 | 707 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
g10. end. b2302. d5. v.