alan foley 7000m BikeErg
7,000
Meters
18:13.4
Time
2:36.2
Pace
184
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 60 |
| Revolution Count | 1099 |
| Power/kg | 1.18 |
| Drag Factor | 88 |
November 07, 2021 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:13.4 | 7,000 | 2:36.2 | 92 | 616 | 60 |
| 2:43.0 | 1,000 | 2:43.0 | 81 | 578 | 58 |
| 2:38.7 | 2,000 | 2:38.7 | 88 | 601 | 59 |
| 2:37.1 | 3,000 | 2:37.1 | 90 | 610 | 60 |
| 2:36.1 | 4,000 | 2:36.1 | 92 | 616 | 60 |
| 2:34.1 | 5,000 | 2:34.1 | 96 | 629 | 61 |
| 2:33.0 | 6,000 | 2:33.0 | 98 | 636 | 62 |
| 2:31.4 | 7,000 | 2:31.4 | 101 | 647 | 62 |
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Workout Graph
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