alan foley 5000m BikeErg
5,000
Meters
13:22.0
Time
2:40.4
Pace
129
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 58 |
| Revolution Count | 782 |
| Power/kg | 1.09 |
| Drag Factor | 89 |
November 08, 2021 22:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:22.0 | 5,000 | 2:40.4 | 85 | 591 | 129 | 58 |
| 2:46.1 | 1,000 | 2:46.1 | 76 | 562 | 25 | 56 |
| 2:42.8 | 2,000 | 2:42.8 | 81 | 579 | 26 | 58 |
| 2:39.0 | 3,000 | 2:39.0 | 87 | 599 | 26 | 59 |
| 2:36.5 | 4,000 | 2:36.5 | 91 | 614 | 26 | 60 |
| 2:37.6 | 5,000 | 2:37.6 | 89 | 607 | 26 | 59 |
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Workout Graph
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