alan foley 10000m BikeErg
10,000
Meters
25:57.7
Time
2:35.7
Pace
264
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 59 |
| Revolution Count | 1523 |
| Power/kg | 1.19 |
| Drag Factor | 96 |
November 11, 2021 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:57.7 | 10,000 | 2:35.7 | 93 | 610 | 264 | 59 |
| 5:21.1 | 2,000 | 2:40.5 | 85 | 582 | 52 | 57 |
| 5:18.8 | 4,000 | 2:39.4 | 86 | 587 | 52 | 57 |
| 5:11.4 | 6,000 | 2:35.7 | 93 | 612 | 53 | 59 |
| 5:07.0 | 8,000 | 2:33.5 | 97 | 621 | 53 | 60 |
| 4:59.3 | 10,000 | 2:29.6 | 104 | 649 | 54 | 61 |
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Workout Graph
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