alan foley 22000m BikeErg
22,000
Meters
59:12.1
Time
2:41.4
Pace
576
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 56 |
| Revolution Count | 3337 |
| Power/kg | 1.06 |
| Drag Factor | 97 |
December 08, 2021 14:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:12.1 | 22,000 | 2:41.4 | 83 | 583 | 576 | 56 |
| 11:58.9 | 4,400 | 2:43.3 | 80 | 575 | 115 | 56 |
| 11:45.3 | 8,800 | 2:40.2 | 85 | 592 | 116 | 57 |
| 12:00.1 | 13,200 | 2:43.6 | 80 | 569 | 114 | 56 |
| 11:48.9 | 17,600 | 2:41.1 | 84 | 584 | 115 | 56 |
| 11:38.9 | 22,000 | 2:38.8 | 87 | 597 | 116 | 57 |
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Workout Graph
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