alan foley 11000m BikeErg
11,000
Meters
29:30.4
Time
2:40.9
Pace
287
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 56 |
| Revolution Count | 1664 |
| Power/kg | 1.08 |
| Drag Factor | 98 |
December 09, 2021 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:30.4 | 11,000 | 2:40.9 | 84 | 588 | 56 |
| 5:59.6 | 2,200 | 2:43.4 | 80 | 575 | 55 |
| 5:55.2 | 4,400 | 2:41.4 | 83 | 586 | 56 |
| 5:48.7 | 6,600 | 2:38.5 | 88 | 602 | 57 |
| 5:54.5 | 8,800 | 2:41.1 | 84 | 587 | 56 |
| 5:52.4 | 11,000 | 2:40.1 | 85 | 593 | 57 |
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g1. end. b2709. d5. v.