alan foley 11000m BikeErg
11,000
Meters
30:18.1
Time
2:45.2
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 55 |
| Revolution Count | 1659 |
| Power/kg | 1 |
| Drag Factor | 99 |
December 10, 2021 06:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:18.1 | 11,000 | 2:45.2 | 78 | 566 | 55 |
| 6:08.1 | 2,200 | 2:47.3 | 75 | 557 | 54 |
| 6:04.6 | 4,400 | 2:45.7 | 77 | 564 | 55 |
| 6:04.3 | 6,600 | 2:45.5 | 77 | 565 | 55 |
| 6:03.0 | 8,800 | 2:45.0 | 78 | 568 | 55 |
| 5:58.1 | 11,000 | 2:42.7 | 81 | 579 | 56 |
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g1. 50/50. b2719. d5. v.