alan foley 13000m BikeErg
13,000
Meters
35:32.7
Time
2:44.0
Pace
337
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 55 |
| Revolution Count | 1961 |
| Power/kg | 1.01 |
| Drag Factor | 99 |
December 10, 2021 18:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:32.7 | 13,000 | 2:44.0 | 79 | 572 | 337 | 55 |
| 7:14.8 | 2,600 | 2:47.2 | 75 | 557 | 67 | 54 |
| 7:06.8 | 5,200 | 2:44.1 | 79 | 572 | 67 | 55 |
| 7:08.2 | 7,800 | 2:44.6 | 78 | 569 | 67 | 55 |
| 7:04.2 | 10,400 | 2:43.1 | 81 | 577 | 68 | 55 |
| 6:58.6 | 13,000 | 2:41.0 | 84 | 588 | 68 | 56 |
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Workout Graph
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