alan foley 5000m BikeErg
5,000
Meters
13:00.3
Time
2:36.0
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 58 |
| Revolution Count | 749 |
| Power/kg | 1.18 |
| Drag Factor | 101 |
December 11, 2021 06:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.3 | 5,000 | 2:36.0 | 92 | 616 | 58 |
| 1:21.7 | 500 | 2:43.4 | 80 | 576 | 55 |
| 1:19.3 | 1,000 | 2:38.6 | 88 | 601 | 57 |
| 1:18.7 | 1,500 | 2:37.4 | 90 | 608 | 56 |
| 1:17.7 | 2,000 | 2:35.4 | 93 | 620 | 58 |
| 1:17.6 | 2,500 | 2:35.2 | 94 | 622 | 58 |
| 1:17.0 | 3,000 | 2:34.0 | 96 | 629 | 58 |
| 1:17.4 | 3,500 | 2:34.8 | 94 | 624 | 58 |
| 1:17.5 | 4,000 | 2:35.0 | 94 | 623 | 58 |
| 1:16.9 | 4,500 | 2:33.8 | 96 | 631 | 58 |
| 1:16.3 | 5,000 | 2:32.6 | 98 | 638 | 59 |
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Workout Graph
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g2. 60/75. b2734. d5. v.