alan foley 10000m BikeErg
10,000
Meters
26:39.6
Time
2:39.9
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 58 |
| Revolution Count | 1545 |
| Power/kg | 1.1 |
| Drag Factor | 92 |
December 11, 2021 21:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:39.6 | 10,000 | 2:39.9 | 86 | 594 | 261 | 58 |
| 5:22.7 | 2,000 | 2:41.3 | 83 | 586 | 52 | 57 |
| 5:19.3 | 4,000 | 2:39.6 | 86 | 596 | 52 | 58 |
| 5:19.5 | 6,000 | 2:39.7 | 86 | 595 | 52 | 58 |
| 5:21.5 | 8,000 | 2:40.7 | 84 | 589 | 52 | 58 |
| 5:16.6 | 10,000 | 2:38.3 | 88 | 603 | 53 | 59 |
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Workout Graph
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