alan foley 7000m BikeErg
7,000
Meters
18:14.9
Time
2:36.4
Pace
185
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 59 |
| Revolution Count | 1080 |
| Power/kg | 1.17 |
| Drag Factor | 92 |
December 12, 2021 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:14.9 | 7,000 | 2:36.4 | 91 | 608 | 185 | 59 |
| 3:41.6 | 1,400 | 2:38.2 | 88 | 601 | 37 | 58 |
| 3:39.5 | 2,800 | 2:36.7 | 91 | 606 | 37 | 59 |
| 3:37.9 | 4,200 | 2:35.6 | 93 | 611 | 37 | 59 |
| 3:38.1 | 5,600 | 2:35.7 | 93 | 610 | 37 | 59 |
| 3:37.8 | 7,000 | 2:35.5 | 93 | 611 | 37 | 60 |
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Workout Graph
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g1. end. b2753. d5. v.