alan foley 7000m BikeErg
7,000
Meters
18:33.0
Time
2:39.0
Pace
184
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 58 |
| Revolution Count | 1081 |
| Power/kg | 1.12 |
| Drag Factor | 92 |
December 12, 2021 15:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:33.0 | 7,000 | 2:39.0 | 87 | 599 | 184 | 58 |
| 3:49.8 | 1,400 | 2:44.1 | 79 | 572 | 36 | 56 |
| 3:40.6 | 2,800 | 2:37.5 | 89 | 607 | 37 | 59 |
| 3:41.2 | 4,200 | 2:38.0 | 89 | 605 | 37 | 59 |
| 3:40.5 | 5,600 | 2:37.5 | 90 | 608 | 37 | 59 |
| 3:40.9 | 7,000 | 2:37.7 | 89 | 606 | 37 | 59 |
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Workout Graph
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g2. end. b2758. d5. v.