alan foley 12000m BikeErg
12,000
Meters
32:05.1
Time
2:40.4
Pace
314
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 58 |
| Revolution Count | 1851 |
| Power/kg | 1.09 |
| Drag Factor | 93 |
December 13, 2021 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:05.1 | 12,000 | 2:40.4 | 85 | 587 | 314 | 58 |
| 6:34.8 | 2,400 | 2:44.5 | 79 | 565 | 62 | 56 |
| 6:22.1 | 4,800 | 2:39.2 | 87 | 593 | 63 | 58 |
| 6:29.6 | 7,200 | 2:42.3 | 82 | 572 | 62 | 57 |
| 6:22.6 | 9,600 | 2:39.4 | 86 | 592 | 63 | 58 |
| 6:16.1 | 12,000 | 2:36.7 | 91 | 612 | 64 | 59 |
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Workout Graph
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