alan foley 7000m BikeErg
7,000
Meters
19:04.0
Time
2:43.4
Pace
181
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 57 |
| Revolution Count | 1085 |
| Power/kg | 1.03 |
| Drag Factor | 91 |
December 13, 2021 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:04.0 | 7,000 | 2:43.4 | 80 | 575 | 57 |
| 3:52.3 | 1,400 | 2:45.9 | 77 | 563 | 56 |
| 3:52.0 | 2,800 | 2:45.7 | 77 | 564 | 56 |
| 3:50.9 | 4,200 | 2:44.9 | 78 | 568 | 56 |
| 3:46.4 | 5,600 | 2:41.7 | 83 | 584 | 58 |
| 3:42.5 | 7,000 | 2:38.9 | 87 | 600 | 59 |
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g3. 42/150. b2777. d5. v.