alan foley 10000m BikeErg
10,000
Meters
27:23.3
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 57 |
| Revolution Count | 1550 |
| Power/kg | 1.01 |
| Drag Factor | 91 |
December 13, 2021 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 27:23.3 | 10,000 | 2:44.3 | 79 | 571 | 259 | 57 |
| 5:32.5 | 2,000 | 2:46.2 | 76 | 562 | 51 | 56 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 575 | 52 | 57 |
| 5:30.3 | 6,000 | 2:45.1 | 78 | 567 | 52 | 56 |
| 5:26.7 | 8,000 | 2:43.3 | 80 | 576 | 52 | 57 |
| 5:26.9 | 10,000 | 2:43.4 | 80 | 575 | 52 | 57 |
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