alan foley 5000m BikeErg
5,000
Meters
13:41.0
Time
2:44.2
Pace
127
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 57 |
| Revolution Count | 774 |
| Power/kg | 1.01 |
| Drag Factor | 91 |
December 13, 2021 20:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:41.0 | 5,000 | 2:44.2 | 79 | 572 | 57 |
| 1:24.8 | 500 | 2:49.6 | 72 | 546 | 54 |
| 1:22.7 | 1,000 | 2:45.4 | 77 | 566 | 56 |
| 1:22.6 | 1,500 | 2:45.2 | 78 | 567 | 57 |
| 1:22.9 | 2,000 | 2:45.8 | 77 | 564 | 56 |
| 1:23.0 | 2,500 | 2:46.0 | 77 | 563 | 56 |
| 1:22.6 | 3,000 | 2:45.2 | 78 | 567 | 56 |
| 1:22.6 | 3,500 | 2:45.2 | 78 | 567 | 57 |
| 1:21.9 | 4,000 | 2:43.8 | 80 | 574 | 56 |
| 1:20.0 | 4,500 | 2:40.0 | 85 | 594 | 59 |
| 1:17.9 | 5,000 | 2:35.8 | 93 | 618 | 59 |
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Workout Graph
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g3. end. b2782. d5. v.