alan foley 5000m BikeErg
5,000
Meters
13:35.3
Time
2:43.0
Pace
128
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 57 |
| Revolution Count | 774 |
| Power/kg | 1.04 |
| Drag Factor | 92 |
December 14, 2021 10:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:35.3 | 5,000 | 2:43.0 | 81 | 577 | 57 |
| 1:25.8 | 500 | 2:51.6 | 69 | 538 | 54 |
| 1:22.9 | 1,000 | 2:45.8 | 77 | 564 | 56 |
| 1:22.2 | 1,500 | 2:44.4 | 79 | 571 | 57 |
| 1:21.5 | 2,000 | 2:43.0 | 81 | 578 | 57 |
| 1:21.0 | 2,500 | 2:42.0 | 82 | 583 | 58 |
| 1:20.4 | 3,000 | 2:40.8 | 84 | 589 | 57 |
| 1:19.6 | 3,500 | 2:39.2 | 87 | 598 | 59 |
| 1:20.5 | 4,000 | 2:41.0 | 84 | 588 | 57 |
| 1:20.7 | 4,500 | 2:41.4 | 83 | 586 | 57 |
| 1:20.8 | 5,000 | 2:41.6 | 83 | 585 | 58 |
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Workout Graph
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g1. end. b2798. d5. v.