alan foley 7000m BikeErg
7,000
Meters
18:36.5
Time
2:39.5
Pace
184
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 59 |
| Revolution Count | 1086 |
| Power/kg | 1.1 |
| Drag Factor | 91 |
December 14, 2021 15:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:36.5 | 7,000 | 2:39.5 | 86 | 596 | 59 |
| 3:48.9 | 1,400 | 2:43.5 | 80 | 575 | 57 |
| 3:41.4 | 2,800 | 2:38.1 | 88 | 604 | 59 |
| 3:41.4 | 4,200 | 2:38.1 | 88 | 604 | 59 |
| 3:42.7 | 5,600 | 2:39.0 | 87 | 599 | 59 |
| 3:42.2 | 7,000 | 2:38.7 | 88 | 601 | 59 |
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