alan foley 7000m BikeErg
7,000
Meters
18:43.1
Time
2:40.4
Pace
182
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 58 |
| Revolution Count | 1077 |
| Power/kg | 1.09 |
| Drag Factor | 93 |
December 15, 2021 09:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:43.1 | 7,000 | 2:40.4 | 85 | 591 | 58 |
| 3:48.8 | 1,400 | 2:43.4 | 80 | 575 | 56 |
| 3:45.1 | 2,800 | 2:40.7 | 84 | 589 | 58 |
| 3:44.2 | 4,200 | 2:40.1 | 85 | 593 | 58 |
| 3:43.2 | 5,600 | 2:39.4 | 86 | 597 | 58 |
| 3:41.9 | 7,000 | 2:38.5 | 88 | 602 | 58 |
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Workout Graph
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