alan foley 3000m BikeErg
3,000
Meters
7:59.5
Time
2:39.8
Pace
75
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 58 |
| Revolution Count | 461 |
| Power/kg | 1.1 |
| Drag Factor | 93 |
December 15, 2021 09:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:59.5 | 3,000 | 2:39.8 | 86 | 595 | 58 |
| 1:37.1 | 600 | 2:41.8 | 83 | 584 | 57 |
| 1:35.3 | 1,200 | 2:38.8 | 87 | 600 | 58 |
| 1:35.5 | 1,800 | 2:39.1 | 87 | 598 | 58 |
| 1:35.6 | 2,400 | 2:39.3 | 87 | 597 | 58 |
| 1:36.1 | 3,000 | 2:40.1 | 85 | 593 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2822. d5. v.