alan foley 8000m BikeErg
8,000
Meters
21:04.8
Time
2:38.1
Pace
210
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 59 |
| Revolution Count | 1231 |
| Power/kg | 1.14 |
| Drag Factor | 93 |
December 15, 2021 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:04.8 | 8,000 | 2:38.1 | 89 | 604 | 59 |
| 4:19.0 | 1,600 | 2:41.8 | 83 | 583 | 57 |
| 4:12.9 | 3,200 | 2:38.0 | 89 | 605 | 59 |
| 4:11.5 | 4,800 | 2:37.1 | 90 | 610 | 59 |
| 4:11.6 | 6,400 | 2:37.2 | 90 | 609 | 59 |
| 4:09.9 | 8,000 | 2:36.1 | 92 | 616 | 59 |
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