alan foley 3000m BikeErg
3,000
Meters
8:00.7
Time
2:40.2
Pace
75
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 58 |
| Revolution Count | 461 |
| Power/kg | 1.09 |
| Drag Factor | 94 |
December 15, 2021 19:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.7 | 3,000 | 2:40.2 | 85 | 592 | 58 |
| 1:38.5 | 600 | 2:44.1 | 79 | 572 | 56 |
| 1:35.8 | 1,200 | 2:39.6 | 86 | 595 | 58 |
| 1:35.7 | 1,800 | 2:39.5 | 86 | 596 | 58 |
| 1:35.4 | 2,400 | 2:39.0 | 87 | 599 | 58 |
| 1:35.4 | 3,000 | 2:39.0 | 87 | 599 | 58 |
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