alan foley 8000m BikeErg
8,000
Meters
21:23.9
Time
2:40.4
Pace
209
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 57 |
| Revolution Count | 1228 |
| Power/kg | 1.09 |
| Drag Factor | 94 |
December 15, 2021 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:23.9 | 8,000 | 2:40.4 | 85 | 591 | 57 |
| 4:21.6 | 1,600 | 2:43.5 | 80 | 575 | 56 |
| 4:16.3 | 3,200 | 2:40.1 | 85 | 593 | 58 |
| 4:16.9 | 4,800 | 2:40.5 | 85 | 591 | 57 |
| 4:16.0 | 6,400 | 2:40.0 | 85 | 594 | 58 |
| 4:13.1 | 8,000 | 2:38.1 | 88 | 604 | 58 |
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g3. 67/167. b2838. d5. v.