alan foley 7000m BikeErg
7,000
Meters
18:41.4
Time
2:40.2
Pace
182
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 57 |
| Revolution Count | 1072 |
| Power/kg | 1.09 |
| Drag Factor | 95 |
December 15, 2021 23:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:41.4 | 7,000 | 2:40.2 | 85 | 592 | 57 |
| 3:46.5 | 1,400 | 2:41.7 | 83 | 584 | 57 |
| 3:41.5 | 2,800 | 2:38.2 | 88 | 604 | 58 |
| 3:40.6 | 4,200 | 2:37.5 | 89 | 607 | 58 |
| 3:46.0 | 5,600 | 2:41.4 | 83 | 586 | 57 |
| 3:46.9 | 7,000 | 2:42.0 | 82 | 582 | 57 |
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g3. end. b2850. d5. v.