alan foley 4000m BikeErg
4,000
Meters
10:38.8
Time
2:39.7
Pace
104
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 58 |
| Revolution Count | 614 |
| Power/kg | 1.1 |
| Drag Factor | 94 |
December 16, 2021 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:38.8 | 4,000 | 2:39.7 | 86 | 595 | 58 |
| 2:10.4 | 800 | 2:43.0 | 81 | 578 | 56 |
| 2:07.4 | 1,600 | 2:39.2 | 87 | 598 | 58 |
| 2:06.8 | 2,400 | 2:38.5 | 88 | 602 | 58 |
| 2:07.4 | 3,200 | 2:39.2 | 87 | 598 | 58 |
| 2:06.8 | 4,000 | 2:38.5 | 88 | 602 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2853. d5. v.