alan foley 8000m BikeErg
8,000
Meters
21:50.7
Time
2:43.8
Pace
206
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 56 |
| Revolution Count | 1232 |
| Power/kg | 1.03 |
| Drag Factor | 93 |
December 16, 2021 13:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:50.7 | 8,000 | 2:43.8 | 80 | 573 | 56 |
| 4:27.6 | 1,600 | 2:47.2 | 75 | 557 | 55 |
| 4:22.8 | 3,200 | 2:44.2 | 79 | 571 | 56 |
| 4:21.4 | 4,800 | 2:43.3 | 80 | 576 | 57 |
| 4:20.6 | 6,400 | 2:42.8 | 81 | 578 | 57 |
| 4:18.4 | 8,000 | 2:41.5 | 83 | 585 | 57 |
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Workout Graph
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