alan foley 8000m BikeErg
8,000
Meters
21:17.6
Time
2:39.7
Pace
209
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 58 |
| Revolution Count | 1235 |
| Power/kg | 1.1 |
| Drag Factor | 92 |
December 16, 2021 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:17.6 | 8,000 | 2:39.7 | 86 | 595 | 58 |
| 4:19.7 | 1,600 | 2:42.3 | 82 | 581 | 57 |
| 4:15.1 | 3,200 | 2:39.4 | 86 | 597 | 58 |
| 4:12.5 | 4,800 | 2:37.8 | 89 | 606 | 59 |
| 4:14.7 | 6,400 | 2:39.1 | 87 | 598 | 58 |
| 4:15.6 | 8,000 | 2:39.7 | 86 | 595 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2863. d5. v.