alan foley 7000m BikeErg
7,000
Meters
19:13.0
Time
2:44.7
Pace
180
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 56 |
| Revolution Count | 1081 |
| Power/kg | 1 |
| Drag Factor | 92 |
December 16, 2021 18:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:13.0 | 7,000 | 2:44.7 | 78 | 569 | 56 |
| 3:54.6 | 1,400 | 2:47.5 | 74 | 555 | 55 |
| 3:50.9 | 2,800 | 2:44.9 | 78 | 568 | 56 |
| 3:49.3 | 4,200 | 2:43.7 | 80 | 574 | 57 |
| 3:49.8 | 5,600 | 2:44.1 | 79 | 572 | 56 |
| 3:48.5 | 7,000 | 2:43.2 | 80 | 577 | 57 |
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g2. 21/100. b2865. d5. v.