alan foley 4000m BikeErg
4,000
Meters
10:47.6
Time
2:41.9
Pace
103
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 57 |
| Revolution Count | 616 |
| Power/kg | 1.05 |
| Drag Factor | 93 |
December 16, 2021 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:47.6 | 4,000 | 2:41.9 | 82 | 583 | 57 |
| 2:11.5 | 800 | 2:44.3 | 79 | 571 | 56 |
| 2:09.8 | 1,600 | 2:42.2 | 82 | 582 | 57 |
| 2:09.5 | 2,400 | 2:41.8 | 83 | 583 | 57 |
| 2:09.4 | 3,200 | 2:41.7 | 83 | 584 | 57 |
| 2:07.3 | 4,000 | 2:39.1 | 87 | 598 | 58 |
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g2. end. b2868. d5. v.