alan foley 4000m BikeErg
4,000
Meters
10:50.7
Time
2:42.6
Pace
102
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 57 |
| Revolution Count | 614 |
| Power/kg | 1.04 |
| Drag Factor | 94 |
December 17, 2021 21:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:50.7 | 4,000 | 2:42.6 | 81 | 579 | 57 |
| 2:12.7 | 800 | 2:45.8 | 77 | 563 | 55 |
| 2:09.9 | 1,600 | 2:42.3 | 82 | 581 | 57 |
| 2:10.8 | 2,400 | 2:43.5 | 80 | 575 | 56 |
| 2:09.3 | 3,200 | 2:41.6 | 83 | 585 | 57 |
| 2:08.1 | 4,000 | 2:40.1 | 85 | 593 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2887. d5. v.