alan foley 8000m BikeErg
8,000
Meters
21:44.1
Time
2:43.0
Pace
207
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 56 |
| Revolution Count | 1228 |
| Power/kg | 1.04 |
| Drag Factor | 94 |
December 17, 2021 21:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:44.1 | 8,000 | 2:43.0 | 81 | 578 | 56 |
| 4:25.3 | 1,600 | 2:45.8 | 77 | 564 | 55 |
| 4:23.0 | 3,200 | 2:44.3 | 79 | 571 | 56 |
| 4:20.6 | 4,800 | 2:42.8 | 81 | 578 | 57 |
| 4:18.2 | 6,400 | 2:41.3 | 83 | 586 | 57 |
| 4:17.1 | 8,000 | 2:40.6 | 84 | 590 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2888. d5. v.