alan foley 3000m BikeErg
3,000
Meters
8:18.4
Time
2:46.1
Pace
75
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 56 |
| Revolution Count | 460 |
| Power/kg | 0.97 |
| Drag Factor | 94 |
December 17, 2021 22:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:18.4 | 3,000 | 2:46.1 | 76 | 562 | 56 |
| 1:41.1 | 600 | 2:48.5 | 73 | 551 | 55 |
| 1:40.8 | 1,200 | 2:48.0 | 74 | 554 | 55 |
| 1:41.2 | 1,800 | 2:48.6 | 73 | 551 | 55 |
| 1:38.2 | 2,400 | 2:43.6 | 80 | 574 | 56 |
| 1:37.0 | 3,000 | 2:41.6 | 83 | 585 | 57 |
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g2. end. b2890. d5. v.