alan foley 5000m BikeErg
5,000
Meters
13:53.3
Time
2:46.6
Pace
124
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 55 |
| Revolution Count | 769 |
| Power/kg | 0.97 |
| Drag Factor | 93 |
December 17, 2021 23:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:53.3 | 5,000 | 2:46.6 | 76 | 560 | 55 |
| 1:25.2 | 500 | 2:50.4 | 71 | 543 | 53 |
| 1:23.9 | 1,000 | 2:47.8 | 74 | 554 | 55 |
| 1:23.7 | 1,500 | 2:47.4 | 75 | 556 | 55 |
| 1:23.8 | 2,000 | 2:47.6 | 74 | 555 | 55 |
| 1:23.4 | 2,500 | 2:46.8 | 75 | 559 | 55 |
| 1:22.4 | 3,000 | 2:44.8 | 78 | 569 | 56 |
| 1:22.4 | 3,500 | 2:44.8 | 78 | 569 | 56 |
| 1:22.4 | 4,000 | 2:44.8 | 78 | 569 | 56 |
| 1:23.3 | 4,500 | 2:46.6 | 76 | 560 | 55 |
| 1:22.8 | 5,000 | 2:45.6 | 77 | 565 | 56 |
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Workout Graph
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g3. end. b2892. d5. v.