alan foley 4000m BikeErg
4,000
Meters
11:02.4
Time
2:45.6
Pace
100
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 56 |
| Revolution Count | 617 |
| Power/kg | 0.99 |
| Drag Factor | 92 |
December 18, 2021 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:02.4 | 4,000 | 2:45.6 | 77 | 565 | 56 |
| 2:15.8 | 800 | 2:49.7 | 72 | 546 | 54 |
| 2:13.8 | 1,600 | 2:47.2 | 75 | 557 | 55 |
| 2:12.4 | 2,400 | 2:45.5 | 77 | 565 | 56 |
| 2:10.3 | 3,200 | 2:42.8 | 81 | 578 | 57 |
| 2:10.0 | 4,000 | 2:42.5 | 82 | 580 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2908. d5. v.